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Old 02-25-2009, 11:25 AM
LoveMuscles LoveMuscles is offline
Rank: New Member
 
Join Date: Dec 2008
Posts: 40
Default Help me with my routine.

MY lower body is significantly lacking behind to my upper body.I want to train my legs more so they can catch up.

this is my current routine.

Mon: Legs
Tues: Chest/triceps
Wed: Off
Thur: Back/biceps mornings, Shoulders at night
Friday: Legs

On leg days i do squats, dead lifts, and machines.
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