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Old 06-27-2005, 04:34 PM
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Dr X Dr X is offline
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Join Date: Apr 2005
Location: in the deep recesses of your mind
Posts: 1,094
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Is that your routine for 1 day? First of all that is way to much and if that's all your doing it's all wrong. Also how can you possibly spend 3 hrs on that unless you spent half your time BSing. Throw me a bone here. Do you do anything else. You shouldn't be working out over an hour at a time. I'll give you a little extra for abs. So for clarity is this really it?
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