Thread
:
Fresh Start
View Single Post
02-26-2009, 05:45 AM
_Wolf_
Rank:
Light Heavyweight
_Wolf_'s Stats
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
Start training lifts and not muscle groups.
Instead of chest, back, legs, calves, forearms, penis (
) have something like:
Bench Press
Military Press
Overhead Squat
Front Squat
Deadlift
Pull-up
Chin-up
And work off that...
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
_Wolf_
View Public Profile
Send a private message to _Wolf_
Visit _Wolf_'s homepage!
Find all posts by _Wolf_