Who cares what your body fat % is? If you don't like what you see in the mirror, change it. Sure, it's nice to quantify things sometimes, but I think people get overly concerned with weight and body fay %'s and the like.

[I didn't mean to sound harsh or snippy. But the mirror is a better judge of your physique than a scale or calipers, IMHO.]

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Well, the Blog's (finally) back (again!):
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Here is my newly-created World of Warcraft Blog:
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