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Old 02-27-2009, 05:39 AM
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TALO TALO is offline
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Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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You may be on to much of a deflict ? Sounds like your burning quit a bit of calories there in your workouts / cardio.

Maybe increase your cals to 2200-2500 for a few weeks and see what happens. Hard to tell just a guess !

You can try taking your morning temps ( first thing in the morning before you do anything at all ) and see what the average is - do it for 4 days in a row.
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