Leigh Peele's Fat Loss Troubleshoot E-Book

Update on my weight-loss here.

I started out exactly a month and a day ago at 205 lbs. Today morning I weighed in at 197 lbs. That is an 8 lbs weight-loss over the period of one month.

My goal for the next month is to tighten up my eating. I wasn't as consistent as I should have been but I am pretty happy with the results. I want to take this weight-loss thing very slowly. My primary goal is to get stronger so if I lose weight then good. If not: I shouldn't get any fatter

Cheers everyone!

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