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Doug's starting from scratch, need help!! Journal
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02-27-2009, 06:12 PM
dougz
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Join Date: Aug 2008
Location: BC, Canada
Posts: 363
Quote:
then you drive your hips/ass up
So just straighten my knees?
How can you avoid moving your ass?
This guy's ass is coming up and down quite a bit (very last vid)..
http://www.t-nation.com/readArticle.do?id=1588392
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