More info...
Well it does seem alot and breaks between sets are only 30 secs to a min so time does fly but somehow it equals out to 3 hours consequetively....as for stats im 17 yrs old 5'10" 155lbs. Yeah for my lower body its not as exensive only do calf-raises, leg extensions and other simple exercies and as for abs days i don't lift i do about 3000 crunches lol....takes an hour but i do it i just got the time. I try not to eat a whole lot during the day since im trying to loose a little body fat in some areas but other than that im pretty lean and toned, but im trying to get bigger gradually.
Last edited by Diablo0125; 06-28-2005 at 07:39 AM.
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