Thread
:
I Need Some Help/Advice Please
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02-28-2009, 12:17 PM
TALO
Rank:
Light Heavyweight
TALO's Stats
Height: 6'1
Weight: 230
Bench: 3x350 (decline)
Squat: 1x500 (box)
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
Pick a thread and stay with that one.
I would close one of these ( if I could ) . There is good advice on the other one from solid members.
Bottom line is to increase your calories.
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