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Hyper Abbreviated Routine
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03-01-2009, 07:58 AM
Kinryoku
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Kinryoku's Stats
Height: 1m76
Weight: 73kg
Bench: 44.5kg DB FP
Squat:
Deadlift: 185kg
Join Date: Aug 2008
Posts: 100
There is nothing special about my diet, it's a maintenance diet or slighty above maintenance. Anyway my 2 arms / 2 legs (which are often trained differently) eat the same thing.
Kinryoku
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