Oh, did you read the review, TALO (of good calories bad calories)? I really think that book while having good RAW info is mostly pseudoscience in it's interpretation. There is no reality there.
And one thing I am noticing is people keep talking about whether I do THIS "one" day or that "one" day. It ain't about one day. It is about overall intake OVER TIME.
One thing I think helps is to try to step outside the whole bodybuilding world and look at it from a general fat-loss perspective.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. or To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
|