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Ok, time to get my act together, cardio and diet-wise!!!
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03-01-2009, 04:25 PM
dougz
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Join Date: Aug 2008
Location: BC, Canada
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Well, any kind of sauce or mixture (chunky chicken cacciatore, for example) , and I'm screwed.. LOL
What's so unhealthy about the shakes?
The relatively high GI of the blueberries, bananas, fructose, etc?
dougz
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