holy shit Hops! awesome progress!!

how about bodyweight, measurements, etc, etc. i havent seen any recent posts that stated your goals so i dont know if you're still going for size, strength, cut, none/all of the above?

regardless you've come a long way from the glorious HIT days!

it's funny, i think back to when we both ditched HD because of lack of progress and everyone was telling us "you're not doing it right!" or "You dont understand the theory" as if it's some uber-complex thing that only a select few can grasp and apply yet here you are with like triple the totals you had back then, ME days, DE days speed sets etc etc etc, but i guess HD is SO complex that you just couldnt understand it right?

good work my friend!

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