those are light years ahead of the last ones Doug, great job! my one real concern now is just watch how much you hyperextend your spine at the top of the movement. personally i dont see the need for any exaggerated hip thrust at the top part of the rep, that just puts undue pressure on the vertabrae when you hyperextend the spine, not a good place to be. you're already getting close to arching too far back so you start putting a big hip thrust at the end and you'll make it worse imo.

keep your arms locked and you'll have no trouble keeping them out of it.

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