Thread: Diet advice
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Old 03-05-2009, 11:37 AM
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dx4gunn dx4gunn is offline
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Join Date: Aug 2007
Location: san jose, ca
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Well my cals have been running between 1700-2200 but i have been gaining so this is the reason for the lower cals. Everytime i up my cals, even if it is just with more veggies/proteing, i still start to gain. I tend to put on weight in my midsection and nowhere else so its obvious.

I recently made that decision to drop the cals to see if i would maintain. You are thinking to up them instead talo?
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