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Old 03-05-2009, 03:27 PM
Riddick2112 Riddick2112 is offline
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Join Date: Dec 2006
Location: vermont
Posts: 235
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actually i did cable crossovers on a 37.56 degree inclne bench to hit the inner, outer, middle striation of the middle, outer, inner region of the outer, middle, inner pec region, 1 set to failure. . . check back in April when i have my next workout

thanks for the resources Hops, i will do some poking around!
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