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Old 03-05-2009, 09:08 PM
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Ross86 Ross86 is offline
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Join Date: Jan 2007
Location: NC
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Box squats (12" box) - 195X3, 235X3, 255X3, 285X1

I had to hustle to the gym & didn't have much time. Box squats felt great, form was good. I kept everything light. I didn't want to go heavy after being on my feet for 12 hours. Hopefully I can get into a regular routine SOON.
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