Im really curious why everyone feels regular creatine monohydrate is the best creatine on the market. There has been so much research done by many different laboratories, independent sources and many universities that have all proven it not to be. After suffering a major injury and wanting to get back into lifting I started researching every product I took in depth from amino acid stack to proteins. I strongly suggest everyone to do the same especially what ingredeints are being used---mostly fillers and sweetners. Huge eye opener especially if your buying from the big chains. Im always willing to learn more and keep an open mind as well as willing to share what Ive learned over the years.