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Old 03-09-2009, 07:15 AM
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TALO TALO is offline
Rank: Light Heavyweight
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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March 9th

Squats
5x4 @ 405 - Felt Great ! Nice and Low
Leg Press 3x8 @600
Leg extensions 3x8
Leg Curls 3x8

Abs
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