These are all 5 Rep Maxes in lbs:
Squat - 155 + bar (45lbs?)
Bench - 130 + bar
Row - 130 + bar
Deadlift - 250 + Bar
Military Press - 65 + bar
I apologize, I was never sure how heavy the bar was, so I tracked my progress with how much weight I put on the bars. Thank you for you help!
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