Thread: IronWorker - SS gone WestSide
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Old 03-10-2009, 06:01 PM
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iron_worker iron_worker is offline
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Location: Saskatoon, Sk, Canada
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Tuesday March 10th/2009

30mins LISS on the Tmill

I'm hoping this will help with my leg recovery.

I also did some OH squat practice with my broom. My shoulders are really the limiting factor for me.

IW
Last edited by iron_worker; 03-10-2009 at 07:57 PM.
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