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The need to gain
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06-29-2005, 06:35 AM
joeyboy777
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Join Date: Mar 2005
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Be like SDF, take in 2 PBnJ's and a bunch of milk. tasty. Try to add a meal a day, slowly build up how much you eat.
A first step will be to write down what you eat for a week. Also read the bulking sticky and go from there.
You need to eat to grow.
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