I am not sure how tapering carbs has helped other people. However, i do know that lowering my carbs to 20-75g a day was the only cut diet that ever worked for me.

I will have to ask him about the dextrine/dextrose. What do you take for this ross? I just got doing some HIIT and i had some whey and a glass of apple juice but i was looking for some other ideas.

Thanks