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Diet Critique
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03-15-2009, 03:23 PM
dx4gunn
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Height: 5'6"
Join Date: Aug 2007
Location: san jose, ca
Posts: 75
Yea i will definitely have a PWO shake/meal with carbs and protein. Right now i have just been doing the whey + apple juice. You said no fructose though?
Thanks Ross.
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