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grit... The New Beginning
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03-17-2009, 04:14 PM
grit
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grit's Stats
Join Date: Mar 2005
Posts: 92
damn missed a page there was more and that was two work outs.
here is the rest
straight leg deads
135x6
155x8
185x10
185x10
HS rows
180x 10
270x12
270x11
270x10
grit
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