Thread: Diet Critique
View Single Post
 
Old 03-18-2009, 06:52 AM
TALO's Avatar
TALO TALO is offline
Rank: Light Heavyweight
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
Default

I think rice cakes and blueberries are good for after your workout also. You will then get the glucose and fructose in one .

example is 70g rice cakes and 50g blueberries ( something like that )
__________________
Cheap and good bulk supplements from Canada Protein
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote