Thursday March 19th

186lbs

OH Squat
105x1
105x1

Anderson FS
205x2
215x2

Backsquat
225x5
245x5

Wasn't feeling this workout at all! SO I drastically cut the volume and mustered as much intensity as I could.

__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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