Quote:
Originally Posted by Darkhorse
6-0-2 for the isolations if memory serves.
I cannot remember where, but I've seen CT say quite a few times that his training philosophies greatly differ from back when he came out with that to now.
Instead of saying it sucks like I usually would lol, I'll say try it out and decide whether or not you like it!
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do you have any recommendations on new routines i could try?