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grit... The New Beginning
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03-21-2009, 04:54 PM
grit
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grit's Stats
Join Date: Mar 2005
Posts: 92
bench
barx10
135x8
155x5
185x3
205x1
225x1
245x1
275x5
225x15
db incline press
80's x10x10x8
cable cross overs
palm up tri ext
palm down tri ext
push ups (elbows tucked in)
caves
BW 225 lb
grit
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