Thread: creatine?
View Single Post
 
Old 03-25-2009, 06:10 PM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
  
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default
It should help to maintain gains if you take it after...that's what most people I know do.
Reply With Quote