Thursday March 26th

186lbs

OH Squat
105x1
115x1
125x1
125x1
125x1

Had a couple close calls at the start of the movement but once I get into the hole I don't have any problems.

Anderson FS
205x2
215x2
225x2

Backsquat
245x5, 265x5, 265x5

Last set was tough. I'll be able to progress next week though, shouldn't be much of a problem.

__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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