March 26th

Squats

Worked up to 1RM
495 x1
545 x1 PR !
585 x1 PR !

Done with belt and knee wraps

Lockouts 4"
635 x 3
675 x 3
715 x 3
765 x 3
805 x 3

Lockouts done only with belt.

Finished with a few leg extensions

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