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Old 03-29-2009, 01:20 PM
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HIThopper HIThopper is offline
Rank: Middleweight
 
Join Date: Aug 2007
Location: Australia
Posts: 2,029
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I think the one problem is that my inner thigh muscles are weak.
Mine too,the only thing that helps is doing a shit load of myo release work before I squat after and sometimes between sets too.If I do single leg stuff like bulgarians and dont do any release work I am gauranteed to hurt something.Everytime.

Good idea to slowly work the stance out too Ross.
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