Quote:
Originally Posted by TALO
Sounds like your not tight enough for the whole lift , but hard for me to say.
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I am not. That's what I am trying to get at. Usually I hold the bar very close to my shoulders - barely 2 inches apart. But, my shoulder mobility has probably become so terrible (I haven't done any overhead pressing in like 2-3 months now) that it is not possible for me to do that. So now I am holding the bar much further out. This makes it very hard for me to squeeze my shoulder blades together. So right from the get go I am not only out of groove but terribly lose. I am shaking all over the place.
Arg....I think I just need to get my shoulders mobile again - which may take a little time because of my susceptibility to injuries.