Thread: can't do squats
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Old 03-30-2009, 08:06 PM
DepthCharge DepthCharge is offline
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Join Date: Mar 2009
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I just tried some bodyweight squats with plates under my heels and it worked like a charm. That unsteady feeling is still there when I get low enough, but I can hit parallel very easily and keep all my weight on my heels.

So what does this mean I need to do? Surely elevating my heels is kind of a stop gap measure, right? Should I stretch my calves or something?
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