Nice post Anuj.
Pretty much what I was trying to say, focus on your strength training for your compounds and hit your rep work with your supp. stuff.Eat like a fucking horse and do your mobility work too.
I agree with all that wolf posted, except the front squats, I can see their benefit, BUT I hate them LOL which means I prob should work on em!!
Side note Does the FLT have info on lean massing etc.I mean gaining size whilst limiting bodyfat gains?