Thread: Starting Strength vs. 10x5 set model?
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Old 04-02-2009, 07:01 PM
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TALO TALO is offline
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Join Date: Sep 2006
Location: Alberta , Canada
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Side note Does the FLT have info on lean massing etc.I mean gaining size whilst limiting bodyfat gains?
Not that I can remember , but she does say whatever will work for a deflict will work for a surplus , but with more cals.
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