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Old 04-02-2009, 10:13 PM
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dougz dougz is offline
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Join Date: Aug 2008
Location: BC, Canada
Posts: 363
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Thanks for the comments, Wolf..

I do do higher reps on my ancillary excersizes, like push-ups, hanging chair raises, etc..

As for eating, I'm not HURTING anything by keeping it at 2700-2900, am I?

I'm still keeping the protein at around 260..

Quote:
Hey Doug, didnt i tell ya that book would just add to your confusion?
Yeah, you did..

But if nobody listened to Aristotle because all that "the World is round" stuff was confusing.. LOL

j/k

I'm just trying to learn as much as I can about all aspects of the sport..

Doesn't mean I'll change anything till it needs changing, or that I won't re-read the Starting Strength book..

Quote:
If you want to lose weight buy Leigh Peele's Fat Loss Troubleshooter.
Cool, I'll check it out..

Hope I can do something about it via my diet, as that running 3 miles on my off days was kicking my ass!!

Think I'll stick to just LIGHT cardio (3 mile walks, 10 min runs before and after WO).
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