Friday April 3rd

186lbs

CG Pin Press
225x2 (Smoked it)
230x1
225x2
225x2
195x7

Inverted Row
+35x10, +3x8

Cable Rows
195x6, 195x6

Good bench day. Finally got into some doubles at 225.

__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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