Tuesday April 7th
186lbs
MP
125x2
135x2
145x2 (Tough!)
Pullups (50 Reps total)
BWx3, +70x2, +45x5, BWx6, BWx6, BWx6, BWx6, BWx6, BWx4, BWx3, BWx3
Did some funny stuff with pullups today. Decided to do a couple sets of weighted pullups just for the hell of it, lol. That set of +70 puts me at a 256lb pullup! Even with the weighted sets I got 5 more pullups than last week, I'm pleased.
Neutral Pushup
+55x10, +55x10, +45x10
DB Pinch Deadlift
60x8x2
I love these!
__________________
"Pain don't hurt" - Dalton
"NO, this is my squat rack. Go get your own!"
"Damn that's shit heavy" - Wolf
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|