Thread
:
Doug's starting from scratch, need help!! Journal
View Single Post
04-07-2009, 04:14 PM
Pitysister
Rank:
Light Heavyweight
Pitysister's Stats
Join Date: Aug 2007
Posts: 4,221
take that starting position....keep your lower back arched...and put your butt higher up. you want your hips and knees to "lock out" at the exact same time. work on that.
Pitysister
View Public Profile
Send a private message to Pitysister
Find all posts by Pitysister