Thanks for the heads up, Kane. I remember reading his journal a while ago, helping him in his thread in the training section, I read all the links which were provided, I even initially helped out in this journal but then I weaned off and when I checked back yesterday I saw 135 lbs Deadlift done so badly I was like wtf....But yeah, it makes sense. A lost cause.
Doug, if you ever want to shape up, let us know. Till then...chao.
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