Thread
:
correct term for captain's chair leg raise and is it better than twisted crunches?
View Single Post
04-11-2009, 03:34 PM
frankie123
Rank:
New Member
frankie123's Stats
Join Date: Apr 2009
Posts: 6
nvm i found the correct term - Vertical Leg-Hip Raise
but apparently it works ur hips as well..... so is doing this gunna get me more redefined abs?
frankie123
View Public Profile
Send a private message to frankie123
Find all posts by frankie123