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Old 04-15-2009, 09:59 AM
Derrick Derrick is offline
Rank: New Member
 
Join Date: Apr 2009
Posts: 4
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If you want to lose "quick" weight (water weight) - then you're doing it right. You're not losing any fat and this practice should only be done if:

A) You are trying to get "cut".
B) You're losing weight for wrestling or some other type of weight-based sport.

I do not endorse any of these practices
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