First off get rid of your retarded trainer, he doesnt know what the fuck he's doing..
If you continue to follow his instructions your health will be at serious risk...
How old are you, lets start there???
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At no point in your rambling, incoherent response were you even close to anything that could be considered a rational thought. Everyone in this room is now dumber for having listened to it. I award you no points, and may god have mercy on your sole.
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