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Old 04-27-2009, 03:20 PM
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iron_worker iron_worker is offline
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Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
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Well you are looking pretty lean to begin with so getting a 6 pack won't be too too hard for you. With your date in mind you won't really be able to put on much appreciable mass. You could maybe bulk for another month and then start dropping the fat for the last 2 months but it may just be easier to try and slowly drop the fat for the whole 3 months.

BTW, your gym equipment sucks pretty bad. It doesn't sound like you have any sort of leg equipment at all. It just sounds like its one of those POS universal machines. Get to a gym with some decent equip. if at all possible.


Oh ya, and that cardio you hate, you'll probably be doing quite a bit of that if you want to get your bf% down to the single digits.

IW
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