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Old 04-28-2009, 08:13 PM
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iron_worker iron_worker is offline
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Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
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Tuesday April 28th

Well I have been having a hell of a time getting to the gym this week. I wanted to go the last couple of days but I'm allergic to this cat (just moved) and its causing my asthma to act up... which hasn't been a problem for years. I haven't been sleeping well and such but today I busted out the weights I had from highschool just to get moving again. I only had like 135lb or so and no rack or anything.

Clean into Front Squat
135lb 5x5

Clean & Jerk
135lb 3x1

Pistol Squats
bw x 1,2,2,1

Did these onto a stack of books to see how deep I could get.

Floor Press
1x5

These are super hard to do with no rack!

Thoughts
My mom bought me a 3 month gym pass to the "Training Zone" here for my bday but it doesn't start until May 1st. I may still try to drop in before and pay the drop in fee if I have to.

IW
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