Thread
:
Squats w/heels elevated
View Single Post
04-29-2009, 07:17 AM
Fit@40
Rank:
New Member
Fit@40's Stats
Height: 6' 4"
Weight: 230
Join Date: Apr 2009
Location: New York
Posts: 6
Thanks for the info fellas. So, to get it straight you would reccommend NOT using the "elevated heel". Is there a way for me to improve ankle mobility? Or I should just do my squats flatfooted?
Fit@40
View Public Profile
Send a private message to Fit@40
Find all posts by Fit@40