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Here is what I am doing ...
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05-03-2009, 04:46 PM
Ross86
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Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
Quote:
When you don't have enough energy it's almost certainly going to be your diet
...or from over training or lack of sleep or illness or a bunch of other things.
Ross86
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