Thread: Next stop 100% RAW worlds
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Old 05-03-2009, 10:17 PM
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TALO TALO is offline
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Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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May 3rd

Speed bench 225 8x3
3 board press 315 4x5
Lat pulldowns
Tri pushdowns
Db shrugs / holds
Side and rear raises
Last edited by TALO; 05-04-2009 at 04:35 PM.
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